All the thoughts, beliefs, feelings, emotions and experiences you have replayed, relived, and reinvested your precious time, energy and...

If you truly realised how powerful you are, You would bow at your own feet in absolute reverence, in absolute awe of the alchemy that...

What hope have the next generation if this one doesn’t get its shit together, and soon. We are a generation traumatised. Another...

I've got no words left to speak. I've disengaged from the story. I surrendered. I continue to consciously surrender, moment by moment...

They didn’t understand The destruction they would cause When they showed you who they were; When they projected their pain and...

Out of nowhere, A wave crashes that consumes every breath I take and every piece of oxygen. Out of nowhere, Indescribable pain pierces...

We zeropoint to reclaim the fragmented pieces of self left scattered all across our lifetime, to anchor our sovereignty and infuse our...

Yes.... It's MUCH easier to hit the pain point of another with loaded words/actions, or indeed subliminal ones, than it is to tend to...

Your Perception Of Me, Is A Reflection Of You. My Reaction To You Is An Awareness Of Me.

The cause of all problems is mind. No exemptions" ~ Michael Singer. I'm aware of it, but still this feeling burns literally through my...

Feeling Safe In Someone Else's Energy Is A Different Type Of Intimacy. To know peace and protection enveloped by unconditional love is a...

Don't ask me to hold your happiness, I will drop it every single time. My arms were designed to hold myself first, so please,...

Surrender, in full consciousness, to all you have rumbled to be an illusion in your world now. To all the stories, the beliefs , the...

You Are Not Designed To Remain The Same. Integrate Elevate Embody.

Deep sadness consumes me. I keep forgetting to breathe. Literally. To breathe is to feel, and to feel is to ache. I feel like I’m...

People Don’t Trigger You. They Trigger Your Trigger. You Are Not Your Trigger. You Are Moved By Your Triggered Reaction. Your Trigger...

My mind craves silence. My emotions crave ‘the void’. My thoughts crave the synchronisation of the heart, the body and the mind. The...

The ‘inner work’ isn’t easy. It takes you to unexperienced depths. It’s takes you to places you would rather leave buried. It’s reminds...

The fire is building momentum. The heat is rising, Can you feel it? The intensity of it all runs deeper, Than you could have ever...

Feel it. Let it consume you. Let it tear you up. Let take you down. Let it coarse through every fibre of your being with no resistance....