They say ‘old habits die hard’
But what if you’re not even aware that its ‘the old’ kicking in; an old wounded version of you trying to forge their way to the frontline of your life, trying to ‘react’ to something instead of responding.
Become the witness of your world.
Be compassionate with yourself as things rise up, in order to finally, once and for all, be put down for good.
And in this time of integration and elevation, give yourself permission to access, then embody the wisdom of your ‘unlearning’ and put it into action…..unapologetically.
Give yourself the freedom to finally come undone from your own programming while forgiving yourself now for not knowing any better ‘back then’.